Taiwanese chef Ching-He Huang reveals the secrets behind a really good stir-fry. As seen on Daily Cooks on ITV. For the full recipe visit www.CooksforCooks.com

and about a minute and a half to scoff down your hungry throat. Lovely jubbly. I never intended to do this, I just decided mid-cooking that I'd record it to make the entire cooking process slightly less tedious, hence certain things are already half-cooked etc. Windows Movie Maker has also stretched the video width-ways so the aspect ratio is out too. Anyway it's all a load of nonsense really so don't take it too seriously folks. ... inept guides how to cook pork stir fry jamie oliver ken ...