TheOnce A Week Cookbook is dedicated to helping you cook tasty and healthy meals at a fraction of a cost of buying ready meals from supermarkets, with the taste of traditional home cooked food. For more info visit www.onceaweekkitchen.co.uk

I am always amazed when watching the likes of Jamie Oliver and Gary Rhodes when they cook meat/fish and insist on drowning it with some kind of sauce. I prefer to eat the same once it has been marinated for a while. That way when you chew it you can appreciate the flavour that way.

TheOnce A Week Cookbook is dedicated to helping you cook tasty and healthy meals at a fraction of a cost of buying ready meals from supermarkets, with the taste of traditional home cooked food. For more info visit www.onceaweekkitchen.co.uk